# DARK CIRCLES

# SOME HOME REMEDIES FOR REDUCE DARK CIRCLES AT HOME#

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#1. Adequate sleep#

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#2. Hydration

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#3. cold-compress

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#4.Tea-bags

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#5. Cucumber-slices

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#6.Potato slices

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#7.Almond oil

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#8.HEALTHY DIET

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#9. SUN-PROTECTION

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# DARK CIRCLES

# SOME HOME REMEDIES FOR REDUCE DARK CIRCLES AT HOME#

#1. Adequate sleep#

Adequate sleep 7-8 hours daily promotes better healthy skin and reducing the appearance of dark-circles .

#2. Hydration

Drinking 3-4 liters water daily help to reduce dark-circles.

#3. cold-compress

Soaking a cotton pad in cold water & leaving it on your eyes for a few minutes can help reduce the dark - circles.

#4.Tea-bags

Cool green bags effectively reduce dark-circles and also eyes puffiness , because green tea is enriched with antioxidants.

#5. Cucumber-slices

Cucumbers are one of the best source of cooling &relaxing your eyes . Just take 2 fresh slices & place them on your eyes for 10-15 minutes , twice a day.

#6.Potato slices

Cool potato slices on your eyes for about 10 minutes may help reduce dark-circles.Potato contains enzymes & vitamin-C which helps reducing eyes puffiness.

#7.Almond oil

Almond oil contains vitamin-K, which helps in reducing dark-spots &even dark circles under the eyes .Vitamin-E & almond oil very helpful in your dark-circles treatment at home.

#8.HEALTHY DIET

Maintaining a well- balanced diet with plenty of fruits or vegetables & adequate hydration can contribute to reducing dark-circles.

#9. SUN-PROTECTION

Consistent sun protection is crucial . Use sunscreen at least SPF30 & apply it around your eyes also . Sun exposure can increase dark-circles, pigmentation & causing skin damage , also always wear sunglasses.

#THANK YOU#