Beetroot is rich in anti-inflamatory properties , drinking beetroot juice regularly helps in preventing acne & pimples.
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they are also great blood purifiers and rich in vit- C , which helps in removing blemishes , evensout ,your skin tone & gives a natural glow.
Yoga/ Exercise can help your skin glow by improving blood circulation , reducing stress & promoting relaxation. Face yoga can relex the muscles in your face, tone your skin .
# 2. YOGA / EXERCISE
# 3. CLEANSE
Use an exfoliating face wash & body soap to smooth dry , dull skin. You can also add a nutrient rich body oil & Facial oil to boost skin cell regeneration.
# 4. TONE
Apply a best toner infuses skin with nutrients , balance PH , Brightness tone , minimizes the appearance of enlarged pores, & boost hydration.
# 5. MOISTURIZE
Moisturizers help keep your skin hydrated through out the day , preventing dryness and flakiness.
# 6. SUNSCREEN
Applying sunscreen to protect your skin from sun's harmful UV rays and also prevent wrinkles , finelines and other signs of aging.